Part 2 of weight loss V.O.T.W. Somaya Reece chiming in on grocery shopping. Please pay close attention to her list of grocery items. When she gets to them press pause so that you can read them because it goes really fast. Very helpful information, some of this you may already know but hearing it again doesn't hurt. If you already know this information but you are not using it, maybe hearing it again will spark something inside you to do better. Happy Losing, Loser.
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