Weight Loss Tracker

Created by MyFitnessPal - Free Calorie Counter

MyFitnessPal - Nutrition Facts For Foods

Saturday, September 15, 2012

Angel's Eyes FB Weight Loss Challenge

     Angel's Eyes FB Weight Loss Challenge will begin on Monday 9/17/12 and end Monday 10/15/12. I am starting this challenge so that I can begin to get myself on a healthier path. I hope to get several people to participate in this challenge or if not participate in this challenge at least makes steps for themselves to live healthier lives. 
     I know that starting a new health regime can be quit challenging, I'm hoping that doing this as a group will help to keep everyone motivated. If no one else embarks on this challenge with me it will still be a challenge for me. I'm challenging myself to lose 15lbs in a month. I don't want to loss a lot of weight at one time I just need a boost to get me started with losing weight. 

     If anyone wants to join in on this challenge, below are the details. Let's all come out of this a little thinner and healthier.

                                                                   Weight Loss Challenge

1) Upload a video showing you on the scale and your weight or upload 2 pics of yourself (pic #1) you on the scale showing your weight and (pic #2) a full body shot of you. Upload both pics or video to Angel's Eyes FB by midnight Monday night. (If you do not want to put your videos or pics on FB, send them to www.openlyangel@gmail.com.) DO NOT CHEAT!!!!! VIDEO IS PREFERRED.

2) Set a weight loss goal (ex. 15lbs). You reaching this goal won't make you win the challenge

 or lose the challenge. Setting a goal is just a motivation point. Just something to look forward to.

3) What you do to lose the weight is all on you. But to help motivate and help others, post something to Angel's Eyes FB page that you are doing or will do to help with your weight loss. (Ex. cutting back, exercising, drinking water). Whatever you post may help motivate someone else to reach their goal.

4) Every Monday we will do step #1. (See step #1). To see our progress for the week.

5) This challenge will start on Monday 9/17/12 and end on Monday 10/15/12 at midnight. The winner will receive a $40 Visa Gift Card. You have until Monday night 9/17 to enter.

6) To enter this challenge you must "Like" Angel's Eyes FB page. Why? Because you have to like the page to be able to post pics and other messages. Please stay motivated and help keep other motivated.

PLEASE SPREAD THE WORD!!!!!!!

IT'S TIME TO BRING HEALTHY BACK!!!!!!

No comments:

Post a Comment