Natural Angels: Days 21-23 Weight Loss Challenge

Day 21 WooWhooo man 1 more week. Honestly I am so tired and getting frustrated about this challenge. I only lost .2lb for the week. So frustrating but I cant get mad because my Auntie Red was in town and I was snacking big time. So to only lose .2lb I brought that on myself. If I dont lose 4lbs this week I wont meet my 10lb weight loss for the challenge. But I can say, for the last month and a half I have loss 13lbs; not too bad.

I did The Firm Cycle 4 Sculpt for my workout today. I also did abs, back, arms (55 each) and squats (125). Since Oct 1 I had been doing my arm exercises with my squats but today I had to separate them because the squats by themselves are giving me mad business. I dont know what I am doing wrong with the exercising because honestly I dont see a difference. There is a difference in my clothes so I know I have lost weight but as far as exercising and strength I see no difference. But guess what......its ok because I know its coming.........I hope.

My meals for days 21-23 and weigh-in are below. This week I am making sure I give my all because I have to make my 10lbs for the month. I am going hard on the exercise and eating right. If I have to snack I will try to make them healthy snacks.

My Meals For Day 21

1 Baked Chicken Leg
2 Slices Classic Honey Wheat Bread
1/2cup Mashed Potatoes with 2% milk
5.5oz Homemade Meatloaf
1/2 cup Pistachios
10 Roasted Vegetable Crackers
2 Wedges Weight Watchers Jalapeno Cheese

My Meals For Day 22

1 Cup 80 Calorie Honey Square Cereal
1 cup 2% Milk
1/2cup Mashed Potatoes with 2% milk
5.5oz Homemade Meatloaf
1.5 Cup Colossal Crunch Cereal
1 cup 2% Milk
2 Edy's Wild Berry Fruit Bar

My Meals for Day 23

1 Cup 80 Calorie Honey Square Cereal
1 cup 2% Milk
1 Cup Tune Fish
2 Tortilla Bread
1 Leaf Romaine Lettuce
1 Dark Chocolate Sugar Free Pudding
1 Cup Sugar Snap Peas

2.2oz carrots

My Weight For Week 4

215.0

.2lbs since Week 3

6.2 since Week 1