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Tuesday, January 22, 2013

Insanity Week 4

     Ok it's week 4 and I dont see any results. Yes I know I have those day where I eat what I want and be like the hell with eating healthy but most days are healthy days, so I dont understand. I started at 207.4 and yesterday when I did my weigh in I was 203.8 a lose of 3.6lbs. Not good for 3 weeks. UGGGGHHHH. Thats not good for three weeks just dieting let alone with doing Insanity. I couldn't afford to eat from his meal plan but I still do my best to eat right most days.

     When I do my weigh-in on Sunday I am one weight and it seems I spend the rest of the week trying to get back to that number and lower because some how I am 2-3lbs heavier by Tuesday. I know I need to really get a grip on things and cut out those "What the hell" days (but they keep me sane). Well maybe they don't keep me sane because they seem to be the reason I am not meeting my goal. Uggghhhh. I need those days.

     Week 4 my goal is to eat healthy the whole week and see what happens.

       INSANITY IS DRIVING ME INSANE

Wednesday, January 16, 2013

Week 3 Insanity

     I didnt workout Saturday and Sunday and I changed the start of my workout week to Monday instead of Wednesday, which puts me where I was suppose to be anyway. I did the fit test for week 3 on Monday. I will post my results below. I did better on most of everything but it was still hard. I thought I was going to be able to push right through it but sike. It was still killer. Week 6's fit test should be a whole like better (I hope). I hate working out 6 days a week with a passion but I will keep going and see what this 60 days will bring me.


                            I'M EXCITED!!!!!!!!!!!!

Week 1                                    Week 3
Weight-208.2                             204.6
Switch Kicks- 93                       107
Power Jacks- 42                        51 
Power Knees- 74                       108
Power Jumps- 27                       32
Globe Jumps- 8                         7
Suicide Jumps- 10                     11
Push-Up Jacks- 15                    20
Low Plank Oblique- 40               43

Friday, January 11, 2013

Insanity Week 2

     Today was day 2 of week 2 for me. I noticed that I have gotten a little better at hanging through an exercise. I do know that this workout is still no joke though. I did Pure Cardio again today and I do believe I did better than when I had to do it last week. So I am very happy about that. I am committed to this thing. I can do it.

     Its funny how I dread doing the exercise and while I am going at it I am tired and feel like I am going to pass out. But once I am done I have more energy that a little bit. Exercise is the devil but the rewards are a beast. Gotta Love It. Happy Losing.

                     INSANITY BABY!!!!!!!!!

Friday, January 4, 2013

Insanity Day 2

     INSANITY WHOA!!!!!!!!!!!! Day 2 Plyometric Cardio Circuit. When I tell you this workout is nothing compared to what I've been doing. I have been working out since July 2012 it now January 2013 and the previous workouts didn't even almost prepare me for Insanity. And to think, this is just day 2. I hope and pray by next week I can make it through a workout without feeling like my heart is going to pop out of my chest.

     If you want a serious for real real workout challenge, try Insanity. No joke you will be tired with just the warm up, well at least I was. Maybe you are in better shape than I am and can make it to the stretch before you are ready to pass out, I don't know. But try the challenge and see what you can do. I encourage you to do so.

     Honestly though I am very proud of myself for taking the challenge. I have been scared and said I would never try to do this workout but when my girl Kim suggested on my Angel's Eyes FB page that we do this challenge, I couldn't help but to take her up on it. I think this could be really good for me. I just hope I will stick to it.

     My goal by the end of this 60 days is to lose at least 20lbs and get my stomach down. I know I will not be eating like it is suggested for this program, because a lot of the foods I don't eat and also because I don't have the funds to do so. I will make good food choices like I did to lose the 30lbs I have lost. I will refer back to previous blog posts where I tracked my food and also myfitnesspal.com. (If you are on myfitnesspal my username is WynterSkeyes. IJS) But anywho I can do this and so can you.

        PRAY FOR ME PLEASE!!!!!!!! LBVS

Thursday, January 3, 2013

Insanity Fit Test


     Ok I admit, I didn't start the Insanity workout on Monday. I started today (Wednesday) because I have been sick. But I finally got the Fit Test in and boy I am so not fit. Let's hope I get better by the weeks. Well that is the plan isn't it. We will see, I have high hopes though. ;~)  My Fit Test results are below.




Week 1
Weight-208.2
Switch Kicks- 93
Power Jacks- 42
Power Knees- 74
Power Jumps- 27
Globe Jumps- 8
Suicide Jumps- 10
Push-Up Jacks- 15
Low Plank Oblique- 40